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Saturday, 19 August 2017

Spending summer outside

I can't remember the last time I spent so much of the summer in the garden. There's a lot about summer that I just don't like: the heat, the sun, the wasps, even bees (sorry), nettles, too much greenery that might be hiding wasps, bees or nettles... The list is endless! However, contrary to what my family think, I do like being outdoors. I just don't like feeling stressed.

This summer has been different. Around Christmas time we started digging up this...

Our garden before work commenced. Basically all lawn.

... and turning it gradually into this...

Our garden with most of the work done

The obvious advantages are:
  • it looks much nicer
  • it's wheelchair friendly
  • there are raised beds for my veggies
  • there are 'safe' places for me to sit.
So throughout the summer, I've spent a lot of time (evenings and weekends) outside, enjoying my garden. We've enjoyed an abundance of courgettes, lettuce, peas, beans and herbs. In the last couple of weeks, we've started planting things for winter harvest - some potatoes, cabbages, little gems and so on. 

I'm now in the last five weeks of my Master's and I'm on with my final written piece - the End of Module Assignment (EMA). I need to do a lot of reading for that and I'm enjoying being able to sit in my netted swing seat with my tablet, reading happily, safe from all flying monsters.



This has been an excellent example of the social model of disability. That means that our impairments don't disable us but rather society and the way things are built. Whether we're talking about physical mobility or phobias of summer monsters, it's all the same. If our environment is right, we can function just fine. 

I'll leave you with some pictures of our veggies...




Monday, 10 July 2017

Travelling alone - reflections

I can't believe I've been back a week already. It only seems like yesterday that, in a moment of madness, I booked a week away in Finland. Before my holiday, I was really tired... exhausted... physically, mentally, emotionally, spiritually. It felt like I was waking up, going to work, coming home and going to sleep. I needed a rest.

I did wonder if I was making a big mistake, heading back to Finland whilst I was feeling so low but it turned out to be just what I needed.

Pulla - a Finnish sweetbreadThe Positives

Right from day one, in Helsinki, before flying north, my friend whisked me out for a long walk. I was a little nervous, as it was a warm day... sunny... without Neil... wasps??? Actually, I didn't see a single wasp ALL week! Consequently, I got tons of exercise. I propelled myself miles! I sat outside coffee shops drinking lots of coffee and eating pulla. It was also really good to sit and chat with friends that I feel like I've known for ages... people who know me really well.

Apart from the night each end in Helsinki, I stayed in a hotel. Being completely alone allowed me some time to get spiritual refreshment. Tempting as it was to go out and spend my whole week seeing people, I decided before I went that I needed some time to pray and seek God. I know some of my friends and family won't get that but for me, it's really important and it makes a difference.


The Not-So-Positives

The biggest downer happened on Thursday morning. I had planned a great day out in Oulu, visiting old friends there. I was all on track until I started getting strange flashes in the corner of my eye. My heart sank, as I realised what it was. Within minutes, I had full-scale visual dramatics going on and the mother of all migraines hit. Fortunately, two of the friends I was meeting decided to brighten my day and drive north to see me instead. By late afternoon when they arrived, I was feeling much better and we went out for dinner.

That leads me onto the second negative. The only wheelchair accessible eateries in town were Hesburger and Pizza Rosso. The latter was lovely but took us forever to find. Everywhere else had steps, narrow doors, no toilets, etc. This became a bit of a theme for the week. In Neil's absence, it was much more obvious how difficult it would be to live independently there... impossible, in fact. Even the main supermarkets didn't have wheelchair trolleys. Dropped curbs were totally hit and miss. Mostly the infrastructure for accessibility just isn't there.

The photos show two touristy places, a museum/art gallery and a Santa's grotto type place. Both have steps to get in and I didn't find an alternative entrance.

In a way, this kind of bothered me, but in another way, it was helpful. It made me feel like I'm in the best place, here in England. Much as I miss many aspects of living in Finland, I wouldn't trade my independence for anything! So then, it began to feel more like a proper holiday, rather than a visit home. So, at long last, coming home actually felt like coming home.


Blending it all together

I wanted to get to a place of feeling a proper connection with home, whilst not losing a different kind of connection with Finland. I think my week away was really good for beginning that process. I certainly came back, looking forward to being back at work and feeling like I'm in a good place. I guess I can't ask for much more than that.

Some other nice pics of the week

I think this is a war memorial
Kemi's answer to Stonehenge?

View over the sea from a little footbridge
Walk round the nature reserve

Pink Cathedral-style church
Kemi's Pink Church

Looking down one of the main streets, through the trees
The town - clean, light and wide


Saturday, 8 July 2017

Personal Learning Environments

I'm still ploughing on through my studies. This week, one of the themes has been Personal Learning Environments (PLEs), as opposed to institutionally provided systems such as Moodle. One of the tasks led to me mapping out my own PLE. Thought it would be interesting to share it. You can click on it to see a bigger, full screen version.

Popplet showing the different places I learn online
My Personal Learning Environment

Monday, 26 June 2017

Travelling Alone

I guess travelling is one of the things that most disabled people worry about, to some degree. For the most part, I travel with my husband and/or my sons and we tend to drive everywhere within the UK. This week though, I'm traveling abroad on my own, which can be quite challenging. To make it even more interesting, I only planned this trip 3 days ago.

Today's section of the journey began with Neil driving me to the airport. That reduces the capacity for things to go wrong before I even start. So he left me, checked in, at Airport Assistance. It seemed unusually quiet there and there was an overkill of staff but I later discovered they were all new and only one was allowed to actually assist. He took me through security. Well, actually, he accompanied me through security. I hate being pushed and left my handles in the car. Ooops! Shame!

Security was largely uneventful, except for a very patronising 'pat-down lady' who clearly assumed my tremor indicated either guilt or fear. Then three male security chaps decided to investigate the contents of my 'toilet kit', pulling out a range of pads, nappies and catheters in public. It's a good job I've already waved goodbye to my dignity!

I opted to take care of myself from security to the gate. Warning - only do that if you know you can propel far enough. It's often a fair trek from all the shops to the gates. Anyway, at the gate, a lovely Oriental assistant, about 4 foot nothing and 4 stone offered to carry me to my seat. I was so tempted to let him try but I whipped out my stick and asked him to carry my bag instead.

I'm not good without regular meals. We had a lovely pork salad for lunch at home so I went into Boots in departures and bought a meal deal. It's cheaper to do that than buy onboard food. Plus, if you can't find anything suitable, there's still other options.

I find the flight quite easy. The height and width of the cabin mean there's always something to hold onto. There are handles in the loo, which is better than many other places. I use my wheelchair cushion to sit on, making it more comfortable and the airlines always have extra little pillows, so I put one in the small of my back.

I'm actually writing this in the air, somewhere over Denmark, I think. I find landing the worst bit of the flight. I nearly always lose sensation in my legs and bumpy landings hurt my back. It doesn't always help but 'zipping and tucking' Pilates-style, tensing my core muscles usually provides some protection for my spine.

Then there will be the long wait to disembark. I'm always first on, last off. By then though, they should have retrieved my wheelchair and I can tootle off to baggage reclaim, where the assistance guys will do all the hard work for me.

This time, a friend is collecting me from the airport. I just hope my chair will fit in her car. I didn't think to check that. Oops!

Sunday, 18 June 2017

It goes in waves

I haven't posted for a while. I haven't blogged or even updated my Facebook status, beyond sharing a few photos. It's easy to post stuff when things are going well but the last few weeks and months have been pretty tough. Some of it has been physical - getting hurt doing simple tasks, taking longer than I would like to recover. A lot of it is emotional and sometimes it's not easy to know what to do with that.

I was talking to someone this week, who reminded me that adjusting to a disability is like a bereavement. He's right, of course, but it's five years now. Surely I should have got it all together and be fine. Neil and I have both been bereaved in the past year and a bit and after the initial grief, there have been moments - like waves - of new grief. Anniversaries, memories, or just realising that you want to tell them something. Well, it's true. Adjusting to disability is like that too.

There's a part of me that doesn't want to share how I feel at the moment. It's not positive or inspiring. It isn't strong or courageous. However, if one day, someone is going through the same and they read this, at least they'll know they are not alone.

Mary, Mary, quite contrary

Don't you just hate contrary people? I do! They want different things from one day to the next. You can't please them. They're fickle and changeable. So it's even worse when I feel contrary. I want people to treat me completely normal... but then if they don't take account of my disability, I feel angry. I want to be independent... but if they don't help me, I feel abandoned. I want my family and friends to keep me challenged... but I haven't got the emotional strength to even try at the moment. I don't like being touched by people I don't know very well... but I really just want a hug. I want to work... but I'm tired.

At the moment, I have a lot a questions and a lot less answers. There's a mismatch between what I want and what I need. I feel angry with others but even more angry with myself and I don't even really know what I'm angry about. It just makes me want to withdraw from everyone and everything and hide away forever.

Too many changes

A couple of weeks ago, someone at work implied that I should know about all new developments in all areas across my patch. Sounds reasonable, I guess. The person who thought this has lived their entire life in the same town in the same patch. It really annoyed me though. Of course, he's not to know that we've moved house 4 or 5 times in the space of 4 years, including an international relocation and that I've done that at the same time as adjusting to my new physical condition. New home, new country, new body, new job, new church, new people, new... new... new. He isn't to know how much I miss having full health and strength, how much I miss living in Finland, how much I miss being a teacher, how much I miss going somewhere local without needing a satnav, how much I miss being my old self!

Expectations

I have high expectations of myself and others. Other have high expectations of me. That's fine. In fact, it's good, most of the time. I don't know myself though, whether, at those times when a new wave of grief overwhelms me, I want the expectations to be lowered a bit or not. I remember once, walking in the sea with my mum. I think we were in France, on the Atlantic coastline. I was about eight. A huge wave came and knocked us both over and pulled us under the sea. We lost grip and I remember swirling under the water, with my eyes open, watching debris and sand and thinking I wouldn't survive. I wasn't frightened. It didn't hurt. It was just a really strange feeling. That's how I feel right now. Just strange and not myself. I might get washed out to sea and never be seen again but I'm a good swimmer and it's more likely that I'll find solid ground again and walk away unscathed, wondering what on earth just happened.